How to treat arthrosis of the hip joint

If you have discovered degenerative changes in cartilage, common mobility gradually decreases and the symptoms increase.In order to remove the pathological process, the patient is prescribed a complex treatment of the hip joint.

The causes of the development of the disease

The pathology, which is characterized by the gradual destruction of the cartilage in the hip joint, is referred to as coksart rose.In this disease, the gap between the joints and the bones come into contact.They are tortured by severe pain in the thigh.

The slowdown of metabolic processes in bones and cartilage is a common problem in older men and women.With the question of how the osteoarthritis of the hip joint can be treated, people over the age of 60 are most frequently turning to the doctor, but the decline in the common function is often determined in young people.

The reason for the disease can be the following circumstances:

• Lack of physical activity;
• Congenital disorders in the structure of the joint;
• Excessive loads, weightlifting: People whose life is associated with heavy sports, risk the articular cartilage before the "wear" of the articular cartilage;
• Injuries and breaks;
• Metabolic injury;
• Long -term absorption of hormonal drugs;
• Infectious diseases;
• Obesity.

Few people know that scoliosis can be the cause of negative changes in the articular cartilage.Such a "harmless" pathology such as flat feet creates the prerequisites for the occurrence of overvoltage in the joint.

Symptoms of arthrosis of the hip joint

Which diseases can indicate the existing coxarthrosis (deforming osteoarthritis):

• Thigh pain;
• Pain in the groin and in the knees;
• Crushes and clicks: Unpleasant noises are annoyed when driving;
• Stiffness in a painful joint, which every time after a long immobility (for example after sleep), the connection takes 20-40 minutes to resume the movement.
• Lameness.

In the late stages of the development of the disease, a person has an obvious symptom for the unsustainability of the joint: the length of the sick leg decreases.

Elimination of degenerative changes in the joint

Loosen how the coxarthrosis can be treated and is based on the following information:

• Your age;
• The intensity of the pain;
• The type of changes in the structure of the joint;
• The presence of other complaints (diabetes, asthma).

The more important the damage to the joint is, the more time and effort are required to restore its "performance".There are a total of 3 phases of pathology.

If the articular cartilage has undergone minor degenerative changes, pain relievers and charges can help you.In order to remedy neglected osteoarthritis (coksart rose), the treatment should include at least 3 restoration strategies: older people are prescribed intra -articular injections, massage and magnetotherapy.

First degree: How everything starts

The first degree of the disease manifests itself as follows:

• The thigh hurts in the morning: a feeling of stiffness in the joint runs every time after the warm up;
• Slight pain occurs after running and lifting weights.
• The Mete sensitivity occurs in the problem of joint;
• The thinning of the cartilage that covered the thigh head can be found in an X ray.

Second degree: reinforce discomfort

Sign of the second stage of joint pathology:

• Severe pain in the thigh;
• Unpleasant sensations in the knee;
• Pain can occur not only during charging, but also in peace.
• Mobility in the joint is significantly reduced;
• A crunch is often heard;
• It is difficult for the patient to bring the leg to the side.

Computer tomography shows such manifestations of the disease:

• The joint column is reduced by 30% compared to the normal width.
• The cartilage is very diluted;
• There is bone growth on the articular surfaces;
• The thigh head is moved;
• An inflammatory process develops in nearby soft tissues.

3 degrees of deforming arthrosis

If a person has not turned to doctors for a long time, progress, progress.What happens to them:

• A painful pain follows day and night;
• The joint is almost without mobility;
• The patient is very lame because he has a pelvis that he is distorted: from the side of the problem joint, the leg becomes shorter than healthy;
• On the affected side atrophy of the buttocks and femoral muscles.

Some patients cannot move without sugar cane.The exams show you the following changes:

• Thickening of the thigh;
• Growth on the surfaces of the joint;
• Deformed thigh head;
• The common gap is almost missing.

Against the background of severe pain and a decrease in physical activity, people have insomnia, a feeling of depression.It is difficult to clearly answer the question of whether the osteoarthritis of the hip joint is treated in the later stages.One can say one thing: With the help of conservative therapy methods, it will not serve to fully remove the manifestations of the pathology.The surgical method for correcting the defect is the only way to complete the healing.

Diagnosis

The joints of the joints are treated by orthopedic surgeons and surgeons.After you have examined them and after listening to your symptoms, the specialist will understand what she prevents you in life.To decide how to treat hip arthrosis, the doctor sends them for examination.Diagnostic measures that the patient needs:

• X -Ray: In the picture, the doctor will see the affected joint in detail, he will be able to understand how much narrowing of the common gap, whether there is growth on the articular areas.
• Ultrasound diagnosis: With ultrasound you can identify dystrophic changes in the joints of the joint.
• Computer tomography;
• Magnetic resonance imaging: With the examination method you can take into account the structure of the joint to the smallest detail.

Options for the treatment of osteoarthritis of the hip joint

After the diagnosis, the doctor understands whether it is possible to eliminate the disease using anti -inflammatory ointments and massages, or you need a more radical effect on the painful joint.There are 8 options for treating the hip joint.

1. Medical physical education.The task is to strengthen your muscles and ligaments.
2. Manual therapy.Massage helps increase blood flow in problem areas, it eliminates muscle cramp.
3. Pharmaceutical treatment of the arthrosis of the hip joint.In order to prevent the destruction of cartilage, chondroprotectors are prescribed in tablets.To remove edema and pain in the problem area, ointment or cream are advertised.
4. Physiotherapeutic methods.It is unlikely that you will get rid of coxarthrosis completely.Ozone and laser treatment is used as a supplement to tablets and injections.
5. Traditional medicine.
6. Sanatorium treatment of coxarthrosis.In the sanatoriums, visit hydromassage sessions and use healing mud.
7. Joint expansion on a special apparatus.
8. Surgical intervention.If your thigh head is very deformed, the surgical intervention helps with coping with the problem.Some patients need endoprosthetics (replace the joint for the prosthesis).Osteotomy is used to reduce the load of the connection.During the procedure, the thigh bone is broken and then output from a different angle.

Refuse the idea of prescribing medication or procedures yourself to relieve pain.Let the doctor do this.

More about medication

7 types of drugs are used for the arthrosis of the hip joint.

1. Anti -inflammatory medicationDo not contain steroid components.You have a temporary effect.The main task of the medicines of this group is to relieve pain and reduce the inflammatory process in the joint.
2. Ointments and gels.When treating the 1,1th degree coxarthritis, a positive function is carried out with anesthetic and decongestant effects.The therapy with ointments is 2 weeks.Next you have to contact further treatment with an orthopedic surgeon.
3. Steroid.They are usually prescribed in the form of injections.Therapy scheme: The patient is carried out one injection per week.The course of treatment: 5-6 procedures.With the help of the intra -articular injection, you can get rid of pain and inflammation.
4. Chondroprotectors in capsules.For the treatment of coxarthrosis without surgery, it is necessary to restore the function of the joint and to stop the process of destroying cartilage.Preparations that feed the cartilage will cope with this task.Medicines that restore cartilage tissue are produced in 3 forms: in capsules, injections and in Sasha.Take drugs three times a day during meals.The course of treatment takes 60 days.Then a break is taken (2 months).After this break, the treatment course must be repeated.
5. Chondroprotectors for injections.The first dose of the drug is 0.25 ml. Then the drug is administered 1 ml.No more than 3 injections are made per week.Six injections will be sufficient to feel an improvement in the fountain.The course of treatment is 6 weeks.Some medications are administered directly into the joint.The daily dose of the drug is 1-2 ml. You will make 1 injection in 3 days.The course of treatment is 5 injections.
6. Musorelaxants.The treatment of coxarthrosis (osteoarthritis of the hip joint) is unsuccessful without eliminating muscle cramp.Musodelica remove muscle cramp and activate the bloodstream in ribbons and cartilage.The duration of the course depends on the intensity of the cramp in muscle tissue.
7. Hyaluronic acid injectionsThey are assigned in addition to tablets from the osteoarthritis of the hip joint.This substance is the main component of the intra -articular liquid.Injections with hyaluronic acid make liquid in the joint thicker and viscoser.As a result, the inflammatory process takes place and the cartilage is restored.So that this conservative method of therapy can be made to make it easier, you need 4-5 injections.The interval between injections is 5 days.

Massage for Coksartrose

If the examinations have proven a CoksartRosis disease, the treatment must be supplemented by massage methods.

The healing effect of manual therapy consists in passive work with problem tapes, convulsive muscles and joints.Rubbing, stroking and pressing that the manual therapist carries out help to increase the blood circulation of the cartilage.

If the pain in the thigh is intensified after massaging, you should temporarily give up the procedures.

Physiotherapy

There are 3 options for the physiotherapeutic treatment of deforming arthrosis of the hip joint.

1. Ozone therapy.The effect of the ozos-acid mixture contributes to the growth of cartilage.
2. Electrophoresis.This treatment method of the 2nd degree coxarthrosis combined the drug effect on the affected zone and the effect of the direct current with low performance.Under the influence of a special device, the anti -inflammatory drug (gel) penetrates the joint through the skin.To reduce the manifestations of the disease, you need 20 to 30 procedures.
3. Shock wave therapy.The principle of treatment: under the influence of sound waves, blood circulation in ribbons and muscles is reinforced.

Gymnastics and special exercises

If a person is exhausted by arthrosis of the hip joint, the treatment should contain a competent burden.With the help of gymnastics, motor activity is established in the joint, metabolic processes in cartilage and muscle tissue are improved.

Examples of exercises:

• Lay on a flat surface and bend your knees, Luhen your feet on the floor, try to raise the pelvis as high as possible.
• Take the lying position, lift your right leg to a right corner and bend it and then make similar movements with your left foot - all manipulations should be repeated at least 10 times.
• Place on the stomach: take your right leg back and keep it for 10-30 seconds (as much as possible), lower the limb and repeat the same movements with your left foot.

Effective treatment of coxarthrosis largely depends on your persistence and willingness to give up old habits that damage health.When you deal with restoration processes, take care of yourself from designs and wear comfortable shoes.If you got very sick in the process of carrying out manipulation, take a break and return to charging in 10 to 30 minutes.

Folk methods for the treatment of osteoarthritis of the hip joint

Do not think that modern treatment of coxarthrosis eliminates the use of folk knit.In the early stages of the disease you can use "grandmother" recipes.

1. Compress cabbage leaves.You have to take a blade of cabbage and grease it with a small amount of honey (1 tl. Is enough).Attach this compress to the thigh.Tie the sheet with a plastic bag over it.In this form you have to sit or lie down at least 2 hours.
2. Home cream from Perepreta.Buy 200 g root from Bley on the market or in a pharmacy.Grind the rhizome with a meat loop.Mix the vegetables raw materials with 400 g of pork fat.Let the "porridge" boil for 7 minutes on a low heat.The cream rubs into the skin of the thigh before going to bed.The duration of the course should be 15-20 days.
3. Tincture of the lilac.In order to withdraw the osteoarthritis of the hip joint, popular treatment offers a different way: tincture of lilacflowers.In spring you have to collect 50 g of plant materials.Pour fragrant flowers 400 ml vodka.Take the bank with the content in a cool place.After 10 days, the tincture is ready for use.Strain the tincture through gauze.You have to drink it 20 minutes before eating.For 1 reception it is not recommended to use more than 50 drugs.

Biological and mechanical methods of therapy

When they are praised by hip arthrosis, treatment with leeches (hirudotherapy) saves them from swelling and sharp pain in the thigh zone.This biological option for the elimination of joint diseases is suitable for people of all ages.Hirudotherapy principle:

• The leech that is located to the body injects special enzymes into the blood of a person;
• Under the influence of active substances, the fabric is increasing;
• The inflammatory process in the joint is eliminated;
• The pain goes.

During a session, the doctor uses 3-5 leeches.After the third process, your fountain can deteriorate for a short time.Relief takes place after 5-6 hirudotherapy sessions.You need a total of 5-8 procedures.The gap between the sessions can vary between 2 and 5 days.In order to achieve a significant increase in the motor activity of the joint without surgery, apply mechanical exposure methods.The main path is the connection of the joint.

The traction (stretching of the affected joint) is carried out using a special apparatus.A manual therapist can also be involved in the extension procedure.

Elimination of coxarthrosis using copyright method

If you have wondered how to heal the coksart rose of the hip joint, the exercises of the famous doctor will be a pleasant discovery for you.The main principles of gymnastics:

• Gradually increasing the load;
• Lack of sudden movements;
• Constant dosed effect on the joint: do every day to feel relief.

With a coxarthrosis of 2, 3 degrees, treatment should be carried out under the control of a trainer or doctor.Examples of exercises take into account more detailed:

1. Sit on the floor.The legs have to be reduced together.Pass through to the front.Grip your foot with your hands and linger for 30-40 seconds.Tilt for at least 5 minutes.
2. Lay on the gymnastics bank.Ask the assistant to attach a kilogram weight on your leg.Bend the weighted leg as far as possible on your knee.Garden you with your hands and try your knee touching her chest.Lies for half a minute.Repeat all manipulations and attach the load to the other leg.

Features of the patient's diet

No technology brings the desire to get rid of joint diseases if a person does not follow a diet.Anyone who has joints hurts hurt, it is necessary to stay away from fat sour cream, fat and canned food.You have to give up salt and spices.Baking and sweets must be consumed in small quantities.It is advisable to forget alcoholic drinks.

Products that benefit you:

• Chicken, beef, turkey;
• Beans and peas;
• Offal;
• low -fat cottage cheese;
• Kuraga, raisins;
• Nuts;
• Mushrooms;
• Sea fish and shrimp.

The old folk type of strengthening the joints is the regular use of the intersection.An example of a daily menu:

• For breakfast a plate with buckwheat porridge and 150-250 g mackerel baked in the oven - a meal can be supplemented by vegetables.
• Prepare vegetable pots with red beans and jelly of chicken legs for lunch.
• You can use 30 g of dried apricots or 100 g with a low fat house as a day "snacks".
• Eat a vegetable salad and 70-80 g cooked chicken for dinner.

Coksartrosis prevention

So that they do not have to be tortured by the thought of how to treat the hip joint, observe simple preventive measures:

• moderate and regular physical exertion;
• Location to transfer weights;
• Balanced diet.

An important state for the borehole of human joints is the lack of obesity.

There are many options for treating common cokes.Tablets and ointments contribute to the absorption of inflammation.In order to improve blood supply to the cartilage, shock wave therapy and physiotherapy exercises are used.Conservative therapy methods cannot always stop the development of the disease (coksart rose of the hip joint).Surgical treatment is prescribed in the most difficult cases.